Village of Manlius


Youth Fitness Class

Our Youth Fitness Class for School-Aged Children (Ages 8-13) will introduce the basics of physical fitness to create a foundation which will build future speed and agility skills, as well as general fitness. The class will include age-appropriate drills and games.
Youth Ages 7-10: Monday/Wednesday from 4:00pm - 5:00pm
Youth Ages 10-13: Tuesday/Thursday from 4:00pm - 5:00pm


Adolescent/Teen Fitness Class

Our Adolescent Fitness Class (Ages 14-18) will include all the basics taught in our Youth Fitness Class plus more! We will also introduce speed and agility drills. 

Adolescent A: Monday/Tuesday from 5:00pm-6:00pm
Adolescent B: Tuesday/Thursday from 5:00pm-6:00pm 


Rampage

Questions?

You may call the Recreation Department at 315-682-7887.
Visit Coach Ben's Facebook page at https://www.facebook.com/CoachBenCNY/


Check out our website for registration!
http://www.manliusvillage.org/271/Strength-Conditioning






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